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Real You Toolkit | Exploring Beliefs

This “digging exercise” was designed to really get you thinking. As we grow up we receive “hand me down” beliefs and judgements by the adults in our lives. When undergoing this exercise, reflect and dig into your belief system, filter out your own beliefs versus those “hand me down” beliefs.

What you'll get:

  • Self-Paced Video
  • Downloadable Worksheet/Tool